EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe near these sources as long as you maintain a reasonable distance from them. However, there are some who are particularly sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use every day. This includes our televisions, smartphones, computers and other electronic devices. They are also generated through household appliances, and even some of the devices used in the medical field.
These EMFs have been proven to influence the biological systems of a variety that include the nervous system and the immune system. They can cause oxidative stress and can even cause damage to cells.
Electromagnetic fields can disrupt the chemical structure of tissues because they affect the electrical currents in cells. This may alter the functions of organs, and may affect the cell's ability to perform certain functions for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that can damage cellular components such as proteins, lipids, as well as DNA. This can cause serious health issues, including cancer.
The body's natural defense against oxidative stress mechanism is developed to help it fend off these free radicals. But, if a cells is subjected to excessive EMF, it can't protect itself.
It can cause variety of health problems such as neurologic disorders and cancer. It can also increase the risk of heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability and sleep disturbances.
There are also some studies that show that low-frequency EMFs may cause brain cells to be damaged and cause memory and thinking issues for people. This could make people less able to concentrate and could also be associated with Alzheimer's disease.
Fortunately, the majority of health problems due to exposure to EMFs are preventable with good emf protection practices. This includes knowing where your most significant sources of EMFs are and how to avoid them, or getting rid of them as much as is possible.
In some cases it is possible to limit exposure to EMFs could be as easy as changing the way you use your electronic devices. For example, you can switch off your computer and phones when you're not using these devices. Also, you can put an electronic cap that protects your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancer cells, as well as other dangerous conditions. It includes a number of different types of cells and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The primary function for the immune system's job is detect and eliminate foreign objects such as bacteria, viruses and toxins. It is eliminating damaged cells. This will help to avoid chronic disease and keep you healthy.
The immune system is vulnerable to damage from many sources, like radiation and chemical. Specifically electromagnetic fields (EMFs) create a kind of radiation which can harm the DNA of your body's cells and cause the body to experience oxidative stress. This could lead to a variety of health problems that include brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression and an autoimmune disease, heart disease and many more.
EMFs may affect the immune system directly or through their effects on dangerous signals, a class of molecules that are released by damaged tissue cells innate immune cells, and other molecules to stimulate the immune system to respond. Danger signal induction and response is an important aspect of immunity because it triggers homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found within your body, and other elements, like oxygen deficiency and oxidative stress levels. These danger signals may activate an immune response through activating a variety of cell responses, which include inflammatory mediators, as well as the recruitment, maturation and activation of antigen-specific B and T cells.
Some danger signals can be released from a specific class that is composed of white blood cells called macrophages and neutrophils. They release cytokines as well as other inflammatory agents that trigger an inflammation response within the tissue or promote the creation of extracellular traps, commonly known as NETs that can contain microbes until they are killed by your phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by immune cells, which means that your body's immune system won't be able to mount the same strength of attack against foreign substances. health benefits of emf shielding can also lead to hypersensitivity, which occurs when your immune system reacts too strongly to an item that shouldn't pose an issue. This could lead to allergic reactions and autoimmune disorders.
3. Increases Sperm Quality
The electromagnetic fields (EMF) that are released by electronic devices like computers and cell phones can impact the quality of sperm, its the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks can result in a decline in the quality of sperm [1-8].
The research has also proven that EMF can boost the quantity of ROS that is present in the tests. ROS may cause damages to the Sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal changes in sperm DNA. This could be a reason of male infertility.
Another effect of RF-EMF on the quality of sperm is it may alter the mitochondria of sperm. This is because RF-EMF could stimulate the production of excessive amounts of ROS in the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause an increase in the quality of sperm, count, and motility.
Additionally, RF-EMF may cause a reduction in the activity of the enzyme creatine Kinase which is essential in flagellar motion and sperm quality. Creatine kinase plays a role in re-phosphorylating ATP which is responsible for the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF can affect the sperm tail and reduce its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also harm health benefits of emf shielding and create cross-linking issues between DNA and protein. It can also impact sperm quality and count, and may even lead to an increase in the risk of developing cancer.
A study found that a one-watt SAR of RF-EMF absorbed by sperm drastically reduced their mobility and vitality. This is especially true if the phone is kept near to the body of the sperm.
It's evident that a great deal of research is needed to fully understand the effects that RF-EMF can have on humans. But the more we know about this subject and the more we know about it, the better we are able to protect ourselves against it. Fortunately, there are a few simple steps you can take to reduce your RF exposure and enhance your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is an essential function to ensure the wellbeing of your brain, hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel drained and unproductive throughout the day.
If you're battling poor sleep and fatigue, the problem could be related to EMF levels in your room. This can come from a variety of sources, including smartphones, Wi-Fi routers electric outlets, and many other devices.
https://chillvault53.bravejournal.net/post/2023/04/01/The-Advantages-of-EMF-Defense that is associated with EMFs is that they can interfere with the body's natural sleeping cycle. This in turn can cause insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs that have been shown to disrupt the body's production of the hormone melatonin. which is a chemical responsible for regulating sleep patterns and keeps your body healthy.
For this reason, it's crucial to make steps to reduce the EMF exposure. Here are a few simple suggestions to help:
1. Beware of using electronic devices during the hour before bedtime, or in the two hour period of going to sleep.
2. Turn off your WiFi at night, to cut down on the amount of time it's moving around your bedroom (and your bedroom).
3. Try not to use an electric blanket during evening and night.
4. Consider using shielding fabric on your windows, your walls and on your mattress to reduce the EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Avoid sleeping near mobile phone towers or base stations, as this can cause disruption to your sleep cycle , which can increase the risk of developing cancer.
8. If you are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets that contain silver-infused fabric that blocks up to 99% from EMF radiation. The blankets also contain bioceramic beads that emit far infrared rays to boost blood circulation and boost your immune system.